Monday, May 31, 2021

Measuring and Analyzing...

Years ago (many many years ago) I participated in speech club. I'm pretty certain the only thing I remember from that is this line from Emily Dickinson.....  "I measure every grief I meet with analytic eyes. I wonder if it weighs like mine or has an easier size." How ironic that a line about grief would plant a seed that resonates to this day? Emily, you've had a lasting affect.

A friend commented today about adjusting to new normal's. No one applies the term "new normal" to an event that is full of joy. New normal usually involves some form of radical acceptance. And, man, does the process of radical acceptance suck. New normal involves letting go of what we'd hoped, shaking out the broken pieces, and building a new life. Letting go can be brutal, the broke pieces come in shapes we never anticipate and building a new life is no walk in the park. None of us get through life without the experience of "new normal". Granted, some hide it very well with a facade that convinces almost all of us. I find that part sad, because there is light to be found in our dark and broken places. 

Some new normal's are easier to assimilate and move on from. Some evolve over years, with growth being hard to measure. Some come with obvious victories, some batter us because there is no logical reason for the sudden turmoil cast upon us.

But, and there is always a but, if we measure every grief, could we not also measure every grace? Seems to me they are two parts of a whole. A whole lot of acceptance, a whole lot of faith, and a whole lot of growth. Measure the grief as best you can, on any give day, and accept it. Measure the grace, each and every day and embrace it. I believe grace will outweigh the grief given time. Not an easy path to be sure, but one we can find our footing on. One that leads us to our new life.







Saturday, May 15, 2021

Self Talk

Long time no blog. Have I wanted to, yup. Have I, nope. Mostly I've been working. I resigned one job, worked an interim job, transitioned into a new position and hit the ground running. And running, and running.

Truthfully, I've run myself ragged. After long days at work I face the "I should's". I should walk the dogs (and most days I do). I should mow, I should do laundry. I should eat, I should clean up the kitchen. For a solitary person I have a lot of dirty dishes. Mostly cups, and spoons. Okay, plates too. I can "I should" myself day and night.

I'd like to erase "I Should" and replace it with I'd like, I need, I want, I will. Then make sure some of those involve, rest, laughter, and in general slowing down enough to breathe. To be in the moment.

I'd like to feel my feelings. Pull them out of the basket, examine them and release what I'm done with, what isn't mine to carry. I'd like to remove my "mask" of strength, and just be. Be able to connect, to ask for what I need, to be fully supported. I want to sit in my grieving moments, acknowledging all the big losses and little losses, so I can move forward with a life that fills me with hope.

I will talk to myself more. Self, you did good today. Self, life has been so so hard, and yet you survived. Self, it was not your fault. Self, I love you. Self, it's okay to cry. Self it's okay to make mistakes. Self, use your words. Self, it's okay to laugh. Self adopt another dog. Self, follow your bliss. Self, rest. That one bears repeating. Self, rest. Self, live!

When you falter, and we all do, ask your self, how you feel, what you need, how to find rest. Then run in that direction. You can thank yourself later.